Andrew Hayter v20:00/2:00r...3 row
14,104
Meters
1:00:00.0
Time
2:07.6
Pace
879
Calories
| Rest Distance | 26 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,130 |
| Overall Time | 1:04:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 21 |
| Stroke Count | 1284 |
| Drag Factor | 110 |
July 03, 2023 14:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,104 | 2:07.6 | 168 | 879 | 21 | |
| 20:00.0 | 4,693 | 2:07.8 | 167 | 876 | 21 | |
| r: 2:00 | 13 | |||||
| 20:00.0 | 4,696 | 2:07.7 | 168 | 877 | 22 | |
| r: 2:00 | 13 | |||||
| 20:00.0 | 4,717 | 2:07.1 | 170 | 885 | 21 | |
| r26 |
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Workout Graph
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