Andrew Hayter 1000m row
1,000
Meters
4:27.7
Time
2:13.8
Pace
55
Calories
138
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
| Stroke Count | 87 |
| Drag Factor | 121 |
July 11, 2023 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.7 | 1,000 | 2:13.8 | 146 | 802 | 19 | 138 |
| 0:53.4 | 200 | 2:13.5 | 147 | 806 | 20 | 132 |
| 0:53.8 | 400 | 2:14.5 | 144 | 795 | 19 | 136 |
| 0:53.5 | 600 | 2:13.7 | 146 | 803 | 20 | 139 |
| 0:53.5 | 800 | 2:13.7 | 146 | 803 | 19 | 143 |
| 0:53.5 | 1,000 | 2:13.7 | 146 | 803 | 19 | 143 |
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Workout Graph
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