Andrew Hayter 13:36 row
3,020
Meters
13:36.9
Time
2:15.2
Pace
177
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 18 |
| Stroke Count | 253 |
| Drag Factor | 124 |
October 14, 2023 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:36.9 | 3,020 | 2:15.2 | 141 | 786 | 177 | 18 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 63 | 19 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 18 |
| 13:36.9 | 816 | 2:12.9 | 149 | 813 | 49 | 18 |
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Workout Graph
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