Andrew Hayter v25:00/3:00r...3 row
17,484
Meters
1:15:00.0
Time
2:08.6
Pace
1079
Calories
149
Heart Rate
| Rest Distance | 167 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 17,651 |
| Overall Time | 1:24:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 20 |
| Stroke Count | 1552 |
| Drag Factor | 114 |
February 21, 2024 15:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:15:00.0 | 17,484 | 2:08.6 | 164 | 865 | 20 | 149 | |
| 25:00.0 | 5,830 | 2:08.6 | 164 | 865 | 21 | 140 | |
| r: 3:00 | 17 | ||||||
| 25:00.0 | 5,832 | 2:08.6 | 165 | 866 | 20 | 154 | |
| r: 3:00 | 15 | ||||||
| 25:00.0 | 5,822 | 2:08.8 | 164 | 863 | 20 | 155 | |
| r: 3:00 | 135 | ||||||
| r167 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.