Andrew Hayter 1000m row
1,000
Meters
4:33.1
Time
2:16.5
Pace
57
Calories
137
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 18 |
| Stroke Count | 85 |
| Drag Factor | 115 |
February 21, 2024 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.1 | 1,000 | 2:16.5 | 137 | 773 | 18 | 137 |
| 0:58.6 | 200 | 2:26.5 | 111 | 683 | 17 | 133 |
| 0:55.2 | 400 | 2:18.0 | 133 | 758 | 18 | 134 |
| 0:53.3 | 600 | 2:13.2 | 148 | 809 | 19 | 139 |
| 0:53.0 | 800 | 2:12.5 | 150 | 817 | 19 | 141 |
| 0:53.0 | 1,000 | 2:12.5 | 150 | 817 | 19 | 142 |
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Workout Graph
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