Andrew Hayter 2x30:00/2:00r BikeErg
28,933
Meters
1:00:00.0
Time
2:04.4
Pace
924
Calories
| Rest Distance | 86 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 29,019 |
| Overall Time | 1:02:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| RPM | 72 |
| Revolution Count | 4322 |
| Power/kg | 2.28 |
| Drag Factor | 98 |
April 22, 2024 15:20:42
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 28,933 | 2:04.4 | 182 | 925 | 72 | |
| 30:00.0 | 14,439 | 2:04.6 | 181 | 921 | 72 | |
| 30:00.0 | 14,494 | 2:04.1 | 183 | 928 | 72 | |
| r86 |
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Workout Graph
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2 x 30 minutes Bike
app.erg.zone