Andrew Hayter 2x30:00/2:00r BikeErg
28,420
Meters
1:00:00.0
Time
2:06.6
Pace
892
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 28,464 |
| Overall Time | 1:02:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| RPM | 72 |
| Revolution Count | 4352 |
| Power/kg | 2.15 |
| Drag Factor | 62 |
April 30, 2024 13:00:30
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 28,420 | 2:06.6 | 172 | 892 | 72 | |
| 30:00.0 | 14,194 | 2:06.8 | 172 | 890 | 71 | |
| 30:00.0 | 14,227 | 2:06.5 | 173 | 894 | 74 | |
| r44 |
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Workout Graph
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2 x 30 minutes Bike
app.erg.zone