Andrew Hayter 2x15:00/2:00r BikeErg
14,440
Meters
30:00.0
Time
2:04.6
Pace
460
Calories
| Rest Distance | 522 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 14,962 |
| Overall Time | 32:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| RPM | 71 |
| Revolution Count | 2134 |
| Power/kg | 2.26 |
| Drag Factor | 100 |
June 14, 2024 16:33:21
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,440 | 2:04.6 | 181 | 921 | 71 | |
| 15:00.0 | 7,219 | 2:04.6 | 181 | 921 | 71 | |
| 15:00.0 | 7,221 | 2:04.6 | 181 | 922 | 71 | |
| r522 |
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Workout Graph
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2 x 15 minutes ErgBike
app.erg.zone