Andrew Hayter v25:00/3:00r...2 BikeErg
24,086
Meters
50:00.0
Time
2:04.5
Pace
770
Calories
| Rest Distance | 26 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 24,112 |
| Overall Time | 53:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| RPM | 70 |
| Revolution Count | 3487 |
| Power/kg | 2.26 |
| Drag Factor | 111 |
July 31, 2024 18:02:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:00.0 | 24,086 | 2:04.5 | 181 | 923 | 70 | |
| 25:00.0 | 12,042 | 2:04.5 | 181 | 923 | 70 | |
| r: 3:00 | 26 | |||||
| 25:00.0 | 12,045 | 2:04.5 | 181 | 923 | 70 | |
| r26 |
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Workout Graph
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