Andrew Hayter 30:00 BikeErg
14,523
Meters
30:00.0
Time
2:03.9
Pace
464
Calories
148
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| RPM | 70 |
| Revolution Count | 2127 |
| Power/kg | 2.3 |
| Drag Factor | 107 |
August 24, 2024 15:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,523 | 2:03.9 | 184 | 932 | 70 | 148 |
| 6:00.0 | 2,900 | 2:04.1 | 183 | 929 | 71 | 141 |
| 12:00.0 | 2,873 | 2:05.3 | 178 | 912 | 70 | 144 |
| 18:00.0 | 2,871 | 2:05.3 | 178 | 910 | 70 | 143 |
| 24:00.0 | 2,891 | 2:04.5 | 181 | 923 | 70 | 152 |
| 30:00.0 | 2,988 | 2:00.4 | 200 | 988 | 73 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.