Andrew Hayter 4:00 row
1,094
Meters
4:00.0
Time
1:49.6
Pace
78
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 113 |
August 29, 2024 20:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,094 | 1:49.6 | 265 | 1212 | 27 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 29 |
| 2:00.0 | 263 | 1:54.0 | 236 | 1111 | 27 |
| 3:00.0 | 266 | 1:52.7 | 244 | 1139 | 26 |
| 4:00.0 | 288 | 1:44.1 | 310 | 1365 | 28 |
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Workout Graph
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