Andrew Hayter 5:00 BikeErg
1,646
Meters
5:00.0
Time
3:02.2
Pace
41
Calories
114
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| RPM | 58 |
| Revolution Count | 292 |
| Power/kg | 0.73 |
| Drag Factor | 61 |
September 12, 2024 11:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,646 | 3:02.2 | 58 | 498 | 41 | 58 | 114 |
| 1:00.0 | 228 | 4:23.1 | 19 | 366 | 6 | 47 | 108 |
| 2:00.0 | 272 | 3:40.5 | 33 | 412 | 6 | 58 | 104 |
| 3:00.0 | 347 | 2:52.9 | 68 | 533 | 8 | 57 | 113 |
| 4:00.0 | 381 | 2:37.4 | 90 | 608 | 10 | 62 | 117 |
| 5:00.0 | 420 | 2:22.8 | 120 | 713 | 11 | 68 | 129 |
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Workout Graph
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