Andrew Hayter 30:00 BikeErg
14,723
Meters
30:00.0
Time
2:02.2
Pace
477
Calories
155
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| RPM | 70 |
| Revolution Count | 2108 |
| Power/kg | 2.4 |
| Drag Factor | 113 |
October 01, 2024 11:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,723 | 2:02.2 | 192 | 959 | 70 | 155 |
| 6:00.0 | 2,899 | 2:04.1 | 183 | 929 | 70 | 139 |
| 12:00.0 | 2,940 | 2:02.4 | 191 | 956 | 70 | 151 |
| 18:00.0 | 2,950 | 2:02.0 | 193 | 962 | 70 | 156 |
| 24:00.0 | 2,966 | 2:01.3 | 196 | 973 | 71 | 160 |
| 30:00.0 | 2,968 | 2:01.2 | 196 | 975 | 71 | 171 |
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Workout Graph
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