Andrew Hayter v35:00/4:00r...2 BikeErg
33,113
Meters
1:10:00.0
Time
2:06.8
Pace
1038
Calories
161
Heart Rate
| Rest Distance | 53 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 33,166 |
| Overall Time | 1:14:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| RPM | 72 |
| Revolution Count | 5093 |
| Power/kg | 2.15 |
| Drag Factor | 93 |
October 09, 2024 13:40:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 1:10:00.0 | 33,113 | 2:06.8 | 172 | 890 | 72 | 161 | |
| 35:00.0 | 16,861 | 2:04.5 | 181 | 923 | 73 | 162 | |
| r: 4:00 | 53 | ||||||
| 35:00.0 | 16,253 | 2:09.2 | 162 | 858 | 72 | 160 | |
| r53 |
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Workout Graph
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