Andrew Hayter v35:00/4:00r...2 BikeErg
33,245
Meters
1:10:00.0
Time
2:06.3
Pace
1047
Calories
157
Heart Rate
| Rest Distance | 30 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 33,275 |
| Overall Time | 1:14:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| RPM | 68 |
| Revolution Count | 4799 |
| Power/kg | 2.18 |
| Drag Factor | 113 |
October 25, 2024 16:59:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 1:10:00.0 | 33,245 | 2:06.3 | 174 | 897 | 68 | 157 | |
| 35:00.0 | 16,628 | 2:06.2 | 174 | 897 | 69 | 149 | |
| r: 4:00 | 30 | ||||||
| 35:00.0 | 16,621 | 2:06.3 | 174 | 897 | 68 | 166 | |
| r30 |
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Workout Graph
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