Andrew Hayter v30:00/4:00r...2 BikeErg
27,851
Meters
1:00:00.0
Time
2:09.2
Pace
857
Calories
140
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 27,883 |
| Overall Time | 1:04:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| RPM | 67 |
| Revolution Count | 4020 |
| Power/kg | 2.03 |
| Drag Factor | 113 |
October 28, 2024 15:56:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 27,851 | 2:09.2 | 162 | 857 | 67 | 140 | |
| 30:00.0 | 13,913 | 2:09.3 | 162 | 856 | 67 | 140 | |
| r: 4:00 | 32 | ||||||
| 30:00.0 | 13,937 | 2:09.1 | 162 | 859 | 67 | ||
| r32 |
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Workout Graph
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