Andrew Hayter v20:00/4:02r...2 BikeErg
19,050
Meters
40:00.0
Time
2:05.9
Pace
601
Calories
150
Heart Rate
| Rest Distance | 6 |
|---|---|
| Rest Time | 4:02.0 |
| Overall Distance | 19,056 |
| Overall Time | 44:02.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| RPM | 68 |
| Revolution Count | 2737 |
| Power/kg | 2.19 |
| Drag Factor | 114 |
December 19, 2024 11:42:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 19,050 | 2:05.9 | 175 | 902 | 68 | 150 | |
| 20:00.0 | 9,615 | 2:04.8 | 180 | 919 | 69 | 152 | |
| r: 4:02 | 6 | ||||||
| 20:00.0 | 9,435 | 2:07.1 | 170 | 885 | 68 | 149 | |
| r6 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.