Andrew Hayter v15:00/2:02r...4 BikeErg
29,868
Meters
1:00:00.0
Time
2:00.5
Pace
987
Calories
158
Heart Rate
| Rest Distance | 92 |
|---|---|
| Rest Time | 6:10.0 |
| Overall Distance | 29,960 |
| Overall Time | 1:06:10.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| RPM | 71 |
| Revolution Count | 4173 |
| Power/kg | 2.5 |
| Drag Factor | 111 |
January 17, 2025 15:18:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 29,868 | 2:00.5 | 200 | 987 | 71 | 158 | |
| 15:00.0 | 7,486 | 2:00.2 | 201 | 993 | 72 | 146 | |
| r: 2:02 | 26 | ||||||
| 15:00.0 | 7,482 | 2:00.2 | 201 | 992 | 72 | 157 | |
| r: 2:04 | 42 | ||||||
| 15:00.0 | 7,482 | 2:00.2 | 201 | 992 | 72 | 161 | |
| r: 2:04 | 24 | ||||||
| 15:00.0 | 7,420 | 2:01.2 | 196 | 975 | 71 | 170 | |
| r92 |
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Workout Graph
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