Andrew Hayter v1500m/1:13r...2 row
2,010
Meters
8:21.6
Time
2:04.7
Pace
132
Calories
158
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | 1:13.0 |
| Overall Distance | 2,030 |
| Overall Time | 9:34.6 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 23 |
| Stroke Count | 196 |
| Drag Factor | 114 |
February 11, 2025 15:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:21.6 | 2,010 | 2:04.7 | 180 | 920 | 23 | 158 | |
| 5:45.7 | 1,500 | 1:55.2 | 229 | 1087 | 26 | 179 | |
| r: 1:13 | 20 | ||||||
| 2:35.9 | 510 | 2:32.8 | 98 | 637 | 17 | 138 | |
| r20 |
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Workout Graph
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