Steve Conneely 5000m row
5,000
Meters
27:05.9
Time
2:42.5
Pace
259
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 26 |
| Stroke Count | 716 |
| Drag Factor | 154 |
April 12, 2025 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:05.9 | 5,000 | 2:42.5 | 81 | 580 | 26 |
| 5:38.1 | 1,000 | 2:49.0 | 72 | 549 | 25 |
| 5:33.0 | 2,000 | 2:46.5 | 76 | 560 | 26 |
| 5:22.6 | 3,000 | 2:41.3 | 83 | 587 | 28 |
| 5:20.7 | 4,000 | 2:40.3 | 85 | 592 | 27 |
| 5:11.4 | 5,000 | 2:35.7 | 93 | 619 | 26 |
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