Steve Conneely 5000m row
5,000
Meters
26:26.4
Time
2:38.6
Pace
264
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 27 |
| Stroke Count | 723 |
| Drag Factor | 171 |
August 02, 2025 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:26.4 | 5,000 | 2:38.6 | 88 | 601 | 264 | 27 |
| 5:47.3 | 1,000 | 2:53.6 | 67 | 530 | 51 | 26 |
| 5:20.6 | 2,000 | 2:40.3 | 85 | 592 | 52 | 27 |
| 5:12.0 | 3,000 | 2:36.0 | 92 | 617 | 53 | 27 |
| 5:12.8 | 4,000 | 2:36.4 | 91 | 614 | 53 | 28 |
| 4:53.6 | 5,000 | 2:26.8 | 111 | 680 | 55 | 28 |
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Workout Graph
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