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Steve Conneely v25c/1:00r...12 row

5,598

Meters

29:39.1

Time

2:38.9

Pace

300

Calories

Rest Distance183
Rest Time12:00.0
Overall Distance5,781
Overall Time41:39.1
Average Watts87
Calories Per Hour600
Stroke Rate26
Stroke Count800
Drag Factor231

February 03, 2025 12:47:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
29:39.1 5,598 2:38.9 87 600 26
2:46.4 485 2:51.5 69 538 26
r: 1:00 15
2:36.2 476 2:44.0 79 572 27
r: 1:00 13
2:32.2 471 2:41.5 83 585 28
r: 1:00 12
2:34.2 475 2:42.3 82 581 29
r: 1:00 16
2:22.0 458 2:35.0 94 623 27
r: 1:00 16
2:32.9 472 2:41.9 82 583 27
r: 1:00 13
2:25.0 464 2:36.2 92 615 27
r: 1:00 15
2:26.7 466 2:37.4 90 608 27
r: 1:00 18
2:25.8 464 2:37.1 90 610 26
r: 1:00 21
2:19.9 457 2:33.0 98 635 26
r: 1:00 14
2:13.0 448 2:28.4 107 668 27
r: 1:00 14
2:24.9 462 2:36.8 91 612 26
r: 1:00 16
r183

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Workout Graph

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