Tyler Emerson 3x20:00/2:00r row
14,666m
Meters
1:00:00.0
Time
2:02.7
Pace
949
Calories
| Rest Distance | 68m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,734m |
| Overall Time | 1:06:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 19 |
| Stroke Count | 1195 |
| Drag Factor | 115 |
November 07, 2022 19:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,666m | 2:02.7 | 189 | 951 | 19 | |
| 20:00.0 | 4,857m | 2:03.5 | 186 | 938 | 19 | |
| 20:00.0 | 4,863m | 2:03.3 | 186 | 941 | 19 | |
| 20:00.0 | 4,946m | 2:01.3 | 196 | 974 | 21 | |
| r68m |
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Workout Graph
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