Tyler Emerson 3x20:00/5:00r row
14,247m
Meters
1:00:00.0
Time
2:06.3
Pace
902
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 14,314m |
| Overall Time | 1:15:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 22 |
| Stroke Count | 1316 |
| Drag Factor | 85 |
November 10, 2022 19:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,247m | 2:06.3 | 174 | 897 | 22 | |
| 20:00.0 | 5,031m | 1:59.2 | 206 | 1010 | 20 | |
| 20:00.0 | 4,841m | 2:03.9 | 184 | 932 | 22 | |
| 20:00.0 | 4,375m | 2:17.1 | 136 | 766 | 24 | |
| r67m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.