Tyler Emerson 4:20 row
582m
Meters
4:20.6
Time
3:43.8
Pace
29
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 123 |
November 14, 2022 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.6 | 582m | 3:43.8 | 31 | 407 | 22 |
| 4:20.6 | 582m | 3:43.8 | 31 | 407 | 22 |
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Workout Graph
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