Tyler Emerson 2x21:00/3:00r row
9,940m
Meters
42:00.0
Time
2:06.7
Pace
623
Calories
| Rest Distance | 324m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,264m |
| Overall Time | 48:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 18 |
| Stroke Count | 792 |
| Drag Factor | 0 |
August 31, 2023 07:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 9,940m | 2:06.7 | 172 | 891 | 18 | |
| 21:00.0 | 4,951m | 2:07.2 | 170 | 884 | 18 | |
| 21:00.0 | 4,988m | 2:06.3 | 174 | 897 | 18 | |
| r324m |
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Workout Graph
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