Tyler Emerson 6000m row
6,000m
Meters
23:13.2
Time
1:56.1
Pace
409
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 26 |
| Stroke Count | 616 |
| Drag Factor | 119 |
September 05, 2023 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:13.2 | 6,000m | 1:56.1 | 224 | 1069 | 26 |
| 1:53.2 | 500m | 1:53.2 | 241 | 1130 | 25 |
| 1:54.9 | 1,000m | 1:54.9 | 231 | 1094 | 25 |
| 1:54.5 | 1,500m | 1:54.5 | 233 | 1102 | 25 |
| 1:56.7 | 2,000m | 1:56.7 | 220 | 1057 | 26 |
| 1:56.5 | 2,500m | 1:56.5 | 221 | 1061 | 26 |
| 1:56.8 | 3,000m | 1:56.8 | 220 | 1055 | 26 |
| 1:57.1 | 3,500m | 1:57.1 | 218 | 1050 | 27 |
| 1:56.9 | 4,000m | 1:56.9 | 219 | 1054 | 27 |
| 1:56.7 | 4,500m | 1:56.7 | 220 | 1057 | 27 |
| 1:58.6 | 5,000m | 1:58.6 | 210 | 1022 | 27 |
| 1:56.4 | 5,500m | 1:56.4 | 222 | 1063 | 28 |
| 1:54.8 | 6,000m | 1:54.8 | 231 | 1096 | 30 |
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Workout Graph
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