Tyler Emerson 6000m row
6,000m
Meters
22:18.8
Time
1:51.5
Pace
429
Calories
174
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 26 |
| Stroke Count | 603 |
| Drag Factor | 121 |
October 05, 2023 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:18.8 | 6,000m | 1:51.5 | 252 | 1167 | 26 | 174 |
| 1:48.7 | 500m | 1:48.7 | 273 | 1237 | 29 | 167 |
| 1:48.2 | 1,000m | 1:48.2 | 276 | 1250 | 29 | 171 |
| 1:49.5 | 1,500m | 1:49.5 | 267 | 1217 | 29 | 171 |
| 1:49.3 | 2,000m | 1:49.3 | 268 | 1222 | 29 | 177 |
| 1:50.3 | 2,500m | 1:50.3 | 261 | 1197 | 27 | 177 |
| 1:51.0 | 3,000m | 1:51.0 | 256 | 1180 | 26 | 176 |
| 1:53.3 | 3,500m | 1:53.3 | 241 | 1128 | 26 | 174 |
| 1:54.7 | 4,000m | 1:54.7 | 232 | 1098 | 26 | 175 |
| 1:54.2 | 4,500m | 1:54.2 | 235 | 1108 | 25 | 175 |
| 1:56.2 | 5,000m | 1:56.2 | 223 | 1067 | 24 | 172 |
| 1:53.3 | 5,500m | 1:53.3 | 241 | 1128 | 25 | 176 |
| 1:50.1 | 6,000m | 1:50.1 | 262 | 1202 | 28 | 182 |
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Workout Graph
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