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Tyler Emerson 10000m row

10,000m

Meters

39:11.5

Time

1:57.5

Pace

672

Calories

167

Heart Rate

Average Watts215
Calories Per Hour1041
Stroke Rate21
Stroke Count843
Drag Factor120

October 21, 2023 14:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
39:11.5 10,000m 1:57.5 215 1041 21 167
1:55.3 500m 1:55.3 228 1085 22 153
1:56.9 1,000m 1:56.9 219 1054 20 158
1:56.8 1,500m 1:56.8 220 1055 20 159
1:57.7 2,000m 1:57.7 215 1038 19 162
1:57.6 2,500m 1:57.6 215 1040 19 165
2:00.6 3,000m 2:00.6 200 986 20 162
1:59.3 3,500m 1:59.3 206 1009 22 165
1:59.2 4,000m 1:59.2 207 1011 23 166
1:59.5 4,500m 1:59.5 205 1005 23 166
2:03.0 5,000m 2:03.0 188 947 22 168
1:58.5 5,500m 1:58.5 210 1023 23 167
1:58.8 6,000m 1:58.8 209 1018 21 168
1:59.6 6,500m 1:59.6 205 1004 21 168
1:58.6 7,000m 1:58.6 210 1022 21 171
2:00.3 7,500m 2:00.3 201 991 21 169
1:58.9 8,000m 1:58.9 208 1016 22 170
1:58.6 8,500m 1:58.6 210 1022 21 171
1:58.0 9,000m 1:58.0 213 1033 22 174
1:50.0 9,500m 1:50.0 263 1205 23 181
1:44.2 10,000m 1:44.2 309 1364 26 188

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Workout Graph

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