Tyler Emerson v12:00/1:30r...1 row
3,063m
Meters
12:00.0
Time
1:57.5
Pace
208
Calories
153
Heart Rate
| Rest Distance | 28m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 3,091m |
| Overall Time | 13:30.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 24 |
| Stroke Count | 288 |
October 25, 2023 06:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,063m | 1:57.5 | 216 | 1041 | 24 | 153 | |
| 12:00.0 | 3,063m | 1:57.5 | 216 | 1041 | 24 | 153 | |
| r: 1:30 | 28m | ||||||
| r28m |
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Workout Graph
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