Tyler Emerson 10000m row
10,000m
Meters
39:24.7
Time
1:58.2
Pace
665
Calories
161
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 21 |
| Stroke Count | 852 |
| Drag Factor | 120 |
November 09, 2023 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:24.7 | 10,000m | 1:58.2 | 212 | 1028 | 21 | 161 |
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 20 | 145 |
| 1:58.1 | 1,000m | 1:58.1 | 212 | 1031 | 20 | 156 |
| 1:56.8 | 1,500m | 1:56.8 | 220 | 1055 | 21 | 158 |
| 1:57.7 | 2,000m | 1:57.7 | 215 | 1038 | 21 | 159 |
| 1:58.0 | 2,500m | 1:58.0 | 213 | 1033 | 21 | 159 |
| 1:58.4 | 3,000m | 1:58.4 | 211 | 1025 | 21 | 161 |
| 1:58.8 | 3,500m | 1:58.8 | 209 | 1018 | 21 | 162 |
| 1:59.0 | 4,000m | 1:59.0 | 208 | 1014 | 22 | 162 |
| 1:58.3 | 4,500m | 1:58.3 | 211 | 1027 | 22 | 161 |
| 1:58.8 | 5,000m | 1:58.8 | 209 | 1018 | 21 | 163 |
| 1:59.3 | 5,500m | 1:59.3 | 206 | 1009 | 21 | 162 |
| 1:59.1 | 6,000m | 1:59.1 | 207 | 1013 | 21 | 162 |
| 1:58.5 | 6,500m | 1:58.5 | 210 | 1023 | 21 | 164 |
| 2:00.0 | 7,000m | 2:00.0 | 203 | 997 | 22 | 166 |
| 1:58.3 | 7,500m | 1:58.3 | 211 | 1027 | 22 | 164 |
| 2:00.6 | 8,000m | 2:00.6 | 200 | 986 | 22 | 162 |
| 1:58.9 | 8,500m | 1:58.9 | 208 | 1016 | 22 | 165 |
| 2:00.7 | 9,000m | 2:00.7 | 199 | 985 | 22 | 164 |
| 1:55.0 | 9,500m | 1:55.0 | 230 | 1092 | 24 | 171 |
| 1:51.4 | 10,000m | 1:51.4 | 253 | 1171 | 26 | 171 |
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Workout Graph
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