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Tyler Emerson 7500m row

7,500

Meters

28:00.0

Time

1:52.0

Pace

532

Calories

169

Heart Rate

Average Watts249
Calories Per Hour1157
Stroke Rate26
Stroke Count750
Drag Factor117

November 10, 2023 06:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
28:00.0 7,500 1:52.0 249 1157 532 26 169
1:50.4 500 1:50.4 260 1195 36 26 147
1:52.9 1,000 1:52.9 243 1137 35 26 156
1:52.6 1,500 1:52.6 245 1143 35 26 160
1:53.2 2,000 1:53.2 241 1130 35 25 162
1:51.9 2,500 1:51.9 250 1159 36 26 166
1:50.5 3,000 1:50.5 259 1192 36 27 169
1:50.6 3,500 1:50.6 259 1190 36 27 171
1:50.9 4,000 1:50.9 257 1183 36 27 174
1:51.5 4,500 1:51.5 252 1168 36 27 175
1:52.1 5,000 1:52.1 248 1155 35 27 175
1:55.0 5,500 1:55.0 230 1092 34 27 171
1:54.9 6,000 1:54.9 231 1094 34 27 173
1:53.9 6,500 1:53.9 237 1115 35 27 175
1:52.3 7,000 1:52.3 247 1150 35 28 181
1:47.2 7,500 1:47.2 284 1277 38 30 187

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Workout Graph

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