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Tyler Emerson 10000m row

10,000m

Meters

40:27.6

Time

2:01.3

Pace

647

Calories

165

Heart Rate

Average Watts196
Calories Per Hour973
Stroke Rate22
Stroke Count912
Drag Factor124

January 18, 2024 17:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:27.6 10,000m 2:01.3 196 973 22 165
1:58.9 500m 1:58.9 208 1016 21 158
2:00.1 1,000m 2:00.1 202 995 20 163
2:00.4 1,500m 2:00.4 201 990 20 164
2:00.8 2,000m 2:00.8 199 983 20 166
2:01.5 2,500m 2:01.5 195 971 20 166
2:00.5 3,000m 2:00.5 200 988 22 166
2:02.4 3,500m 2:02.4 191 956 22 162
2:00.3 4,000m 2:00.3 201 991 23 165
2:01.2 4,500m 2:01.2 197 976 23 166
2:02.7 5,000m 2:02.7 189 952 22 164
2:01.9 5,500m 2:01.9 193 964 23 163
1:59.7 6,000m 1:59.7 204 1002 25 167
2:03.6 6,500m 2:03.6 185 937 23 168
2:04.4 7,000m 2:04.4 182 925 22 163
2:03.4 7,500m 2:03.4 186 941 24 165
2:01.2 8,000m 2:01.2 197 976 24 168
2:03.6 8,500m 2:03.6 185 937 25 167
2:02.8 9,000m 2:02.8 189 950 24 166
2:00.4 9,500m 2:00.4 201 990 24 169
1:57.8 10,000m 1:57.8 214 1036 24 171

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Workout Graph

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