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Tyler Emerson 30:00 row

6,673

Meters

30:00.0

Time

2:14.8

Pace

390

Calories

138

Heart Rate

Average Watts143
Calories Per Hour790
Stroke Rate19
Stroke Count594
Drag Factor129

January 28, 2024 13:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,673 2:14.8 143 790 390 19 138
2:00.0 443 2:15.4 141 784 26 20 130
4:00.0 443 2:15.4 141 784 26 20 133
6:00.0 444 2:15.1 142 788 26 20 136
8:00.0 447 2:14.2 145 798 26 19 138
10:00.0 442 2:15.7 140 781 26 20 137
12:00.0 447 2:14.2 145 798 26 20 136
14:00.0 448 2:13.9 146 801 26 19 140
16:00.0 447 2:14.2 145 798 26 19 144
18:00.0 442 2:15.7 140 781 26 20 135
20:00.0 442 2:15.7 140 781 26 20 140
22:00.0 449 2:13.6 147 804 26 20 140
24:00.0 444 2:15.1 142 788 26 20 144
26:00.0 446 2:14.5 144 794 26 20 143
28:00.0 445 2:14.8 143 791 26 20 142
30:00.0 445 2:14.8 143 791 26 20 143

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Workout Graph

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