Tyler Emerson 8:09 row
1,435m
Meters
8:09.5
Time
2:50.5
Pace
74
Calories
93
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 18 |
| Stroke Count | 153 |
| Drag Factor | 155 |
January 29, 2024 05:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:09.5 | 1,435m | 2:50.5 | 71 | 542 | 18 | 93 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 20 | 110 |
| 8:09.5 | 630m | 2:30.3 | 103 | 654 | 16 | 77 |
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