Tyler Emerson 20:08 row
4,662m
Meters
20:08.3
Time
2:09.5
Pace
287
Calories
135
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 19 |
| Stroke Count | 400 |
| Drag Factor | 120 |
February 02, 2024 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.3 | 4,662m | 2:09.5 | 161 | 853 | 19 | 135 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 19 | 124 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 21 | 142 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 21 | 139 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 19 | 141 |
| 20:08.3 | 24m | 2:52.9 | 68 | 532 | 8 | 130 |
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Workout Graph
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