Tyler Emerson 10000m row
10,000m
Meters
38:19.6
Time
1:54.9
Pace
691
Calories
157
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 20 |
| Stroke Count | 792 |
| Drag Factor | 123 |
February 08, 2024 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:19.6 | 10,000m | 1:54.9 | 230 | 1092 | 20 | 157 |
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 19 | 139 |
| 1:58.3 | 1,000m | 1:58.3 | 211 | 1027 | 20 | 143 |
| 1:57.2 | 1,500m | 1:57.2 | 217 | 1048 | 20 | 148 |
| 1:57.1 | 2,000m | 1:57.1 | 218 | 1050 | 20 | 152 |
| 1:56.8 | 2,500m | 1:56.8 | 220 | 1055 | 21 | 150 |
| 1:55.7 | 3,000m | 1:55.7 | 226 | 1077 | 20 | 154 |
| 1:56.8 | 3,500m | 1:56.8 | 220 | 1055 | 21 | 156 |
| 1:55.8 | 4,000m | 1:55.8 | 225 | 1075 | 20 | 156 |
| 1:56.3 | 4,500m | 1:56.3 | 222 | 1065 | 20 | 159 |
| 1:55.1 | 5,000m | 1:55.1 | 230 | 1089 | 20 | 158 |
| 1:56.0 | 5,500m | 1:56.0 | 224 | 1071 | 20 | 157 |
| 1:54.8 | 6,000m | 1:54.8 | 231 | 1096 | 20 | 162 |
| 1:54.5 | 6,500m | 1:54.5 | 233 | 1102 | 21 | 160 |
| 1:54.3 | 7,000m | 1:54.3 | 234 | 1106 | 21 | 164 |
| 1:54.6 | 7,500m | 1:54.6 | 233 | 1100 | 20 | 162 |
| 1:54.6 | 8,000m | 1:54.6 | 233 | 1100 | 21 | 162 |
| 1:54.6 | 8,500m | 1:54.6 | 233 | 1100 | 21 | 164 |
| 1:54.0 | 9,000m | 1:54.0 | 236 | 1113 | 21 | 164 |
| 1:52.3 | 9,500m | 1:52.3 | 247 | 1150 | 21 | 167 |
| 1:42.6 | 10,000m | 1:42.6 | 324 | 1415 | 25 | 177 |
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Workout Graph
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