Newton Kwan 4:05 row
743
Meters
4:05.2
Time
2:45.0
Pace
38
Calories
132
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 45 |
| Stroke Count | 184 |
| Drag Factor | 137 |
May 13, 2025 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.2 | 743 | 2:45.0 | 78 | 568 | 45 | 132 |
| 4:05.2 | 744 | 2:44.7 | 78 | 569 | 45 | 132 |
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Workout Graph
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