Newton Kwan 12:06 row
2,368
Meters
12:06.4
Time
2:33.3
Pace
128
Calories
152
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 44 |
| Stroke Count | 538 |
| Drag Factor | 139 |
July 17, 2025 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:06.4 | 2,368 | 2:33.3 | 97 | 634 | 128 | 44 | 152 |
| 5:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 43 | 142 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 46 | 168 |
| 12:06.3 | 398 | 2:38.6 | 88 | 598 | 21 | 43 | 146 |
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