Newton Kwan 8:05 row
1,560
Meters
8:05.4
Time
2:35.5
Pace
86
Calories
139
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 43 |
| Stroke Count | 356 |
| Drag Factor | 136 |
September 10, 2025 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.4 | 1,560 | 2:35.5 | 93 | 619 | 43 | 139 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 47 | 146 |
| 8:05.3 | 563 | 2:44.5 | 79 | 570 | 39 | 133 |
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Workout Graph
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