Newton Kwan 14:05 row
2,731
Meters
14:05.1
Time
2:34.7
Pace
148
Calories
147
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 44 |
| Stroke Count | 625 |
| Drag Factor | 112 |
November 11, 2025 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:05.1 | 2,731 | 2:34.7 | 94 | 625 | 44 | 147 |
| 5:00.0 | 930 | 2:41.2 | 83 | 587 | 44 | 135 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 47 | 157 |
| 14:05.1 | 788 | 2:35.5 | 93 | 620 | 42 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.