Newton Kwan 13:32 row
2,608
Meters
13:32.3
Time
2:35.7
Pace
140
Calories
152
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 42 |
| Stroke Count | 573 |
| Drag Factor | 110 |
November 29, 2025 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:32.3 | 2,608 | 2:35.7 | 93 | 618 | 42 | 152 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 42 | 142 |
| 10:00.0 | 982 | 2:32.7 | 98 | 637 | 44 | 159 |
| 13:32.2 | 681 | 2:35.8 | 93 | 618 | 41 | 155 |
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Workout Graph
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