Newton Kwan 15:05 row
2,801
Meters
15:05.6
Time
2:41.6
Pace
148
Calories
146
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 40 |
| Stroke Count | 608 |
| Drag Factor | 113 |
December 16, 2025 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.6 | 2,801 | 2:41.6 | 83 | 585 | 40 | 146 |
| 5:00.0 | 919 | 2:43.2 | 80 | 577 | 40 | 140 |
| 10:00.0 | 942 | 2:39.2 | 87 | 598 | 41 | 150 |
| 15:00.0 | 927 | 2:41.8 | 83 | 584 | 40 | 150 |
| 15:05.6 | 14 | 3:20.0 | 44 | 450 | 0 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.