Newton Kwan 15:06 row
2,851
Meters
15:06.5
Time
2:38.9
Pace
152
Calories
154
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 42 |
| Stroke Count | 637 |
| Drag Factor | 112 |
December 18, 2025 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.5 | 2,851 | 2:38.9 | 87 | 599 | 42 | 154 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 42 | 145 |
| 10:00.0 | 991 | 2:31.3 | 101 | 647 | 44 | 163 |
| 15:00.0 | 897 | 2:47.2 | 75 | 557 | 41 | 154 |
| 15:06.5 | 11 | 4:55.4 | 14 | 346 | 0 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.