Newton Kwan 6:31 row
1,342
Meters
6:31.0
Time
2:25.6
Pace
75
Calories
139
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 41 |
| Stroke Count | 288 |
| Drag Factor | 140 |
January 26, 2026 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:31.0 | 1,342 | 2:25.6 | 113 | 689 | 75 | 41 | 139 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 46 | 136 |
| 6:31.0 | 284 | 2:40.2 | 85 | 592 | 15 | 37 | 142 |
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Workout Graph
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