Newton Kwan 15:06 row
2,973
Meters
15:06.8
Time
2:32.5
Pace
163
Calories
159
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 41 |
| Stroke Count | 627 |
| Drag Factor | 111 |
February 27, 2026 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.8 | 2,973 | 2:32.5 | 99 | 639 | 163 | 41 | 159 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 49 | 39 | 141 |
| 10:00.0 | 988 | 2:31.8 | 100 | 644 | 54 | 40 | 166 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 59 | 46 | 171 |
| 15:06.8 | 17 | 3:20.0 | 44 | 450 | 1 | 0 | 173 |
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Workout Graph
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