Newton Kwan 10:06 row
1,725
Meters
10:06.5
Time
2:55.7
Pace
89
Calories
126
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 40 |
| Stroke Count | 399 |
| Drag Factor | 107 |
March 25, 2026 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.5 | 1,725 | 2:55.7 | 64 | 521 | 89 | 40 | 126 |
| 5:00.0 | 842 | 2:58.1 | 62 | 513 | 43 | 40 | 125 |
| 10:00.0 | 870 | 2:52.4 | 68 | 535 | 45 | 40 | 127 |
| 10:06.5 | 13 | 4:10.0 | 22 | 377 | 1 | 0 | 126 |
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Workout Graph
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