Newton Kwan 10:07 row
1,879
Meters
10:07.4
Time
2:41.6
Pace
99
Calories
151
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 41 |
| Stroke Count | 423 |
| Drag Factor | 96 |
April 02, 2026 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.4 | 1,879 | 2:41.6 | 83 | 585 | 99 | 41 | 151 |
| 5:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 42 | 140 |
| 10:00.0 | 953 | 2:37.3 | 90 | 608 | 51 | 42 | 157 |
| 10:07.4 | 18 | 3:25.5 | 40 | 438 | 1 | 9 | 156 |
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