Newton Kwan 15:06 row
2,902
Meters
15:06.3
Time
2:36.1
Pace
157
Calories
152
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 46 |
| Stroke Count | 699 |
| Drag Factor | 97 |
April 12, 2026 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.3 | 2,902 | 2:36.1 | 92 | 623 | 157 | 46 | 152 |
| 5:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 45 | 135 |
| 10:00.0 | 965 | 2:35.4 | 93 | 624 | 52 | 47 | 155 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 672 | 56 | 48 | 166 |
| 15:06.3 | 15 | 3:30.0 | 38 | 571 | 1 | 0 | 166 |
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Workout Graph
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