Newton Kwan 0:30 row
127
Meters
0:30.0
Time
1:58.1
Pace
8
Calories
144
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 74 |
| Stroke Count | 37 |
| Drag Factor | 88 |
May 20, 2026 09:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:30.0 | 127 | 1:58.1 | 212 | 960 | 8 | 74 | 144 |
| 0:30.0 | 127 | 1:58.1 | 212 | 960 | 8 | 74 | 144 |
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